🟡 Vibin News™ | Wellbeing Dispatch 🎤 October 14, 2025 | The Cat That Calms Your Brain

🟡 Vibin News™ | Wellbeing Dispatch 🎤 October 14, 2025 | The Cat That Calms Your Brain

A tabby cat sits on a sunlit stone ledge, eyes half-closed, surrounded by greenery. No words. No agenda. Just presence.

And according to science, that moment, captured in just 29 seconds, might be more therapeutic than a scroll through your favorite wellness app!

🧠 What the Research Says

Watching cat videos isn’t just a guilty pleasure. It’s a proven stress reliever.

A study from Indiana University found that watching internet cats boosts energy, heightens positive emotions, and reduces negative feelings.

Another study published in Computers in Human Behavior showed that cat content can lower cortisol levels, the hormone linked to stress.

According to Hepper Pet Resources, cat videos may also improve memory and increase productivity, especially when used as short breaks during the day.

This isn’t about escapism. It’s about grounding. In a world of alerts, algorithms, and endless noise, a cat blinking slowly in the sun reminds us to pause.

🧠 Vibin Perspective

Mental health isn’t always about big interventions. Sometimes, it’s about micro-moments, like watching a cat stretch, blink, or chase a leaf. Moments that say: You’re here. You’re safe. You’re allowed to breathe.

And while the internet is flooded with chaos, it’s also flooded with cats. Maybe that’s not a coincidence.

💬 Vibin Question for the Feed:

If a cat can calm your brain... why aren’t they in every therapy room?

No spin. Just signal. Vibin News™ is tuned in. 🎤🟡🐾 #MentalHealthMatters #FactsOverNoise #VibinNews #CatTherapy #TruthHitsHarder